Category: Healthy

26 June 2023

Not many people know that watermelon is good for maintaining mental health

[ad_1] BONSERNEWS.com – Watermelon is one of the most sought after fruits when hot weather strikes. Besides being sweet and refreshing, watermelon is also beneficial for maintaining a healthy body. As is known, the abundant water content in watermelon, around 92%, is able to quench thirst. Also Read: BEWARE of Prolonged Sadness Can Affect Brain Structure and Performance, Experts Say Of course this will keep […]

26 June 2023

Recognize 7 Symptoms of Depression That Are Often Ignored According to Mental Health Experts and Seek Help Immediately!

[ad_1] BONSERNEWS.com – Indonesian people’s awareness of mental health disorders is increasing every year. Even so, sometimes the symptoms of depression are often not detected because the symptoms are quite subtle. Instead of detecting other people’s symptoms of depression, you may have difficulty detecting symptoms of depression yourself. However, this can be overcome simply by recognizing the signs of depression. The following are signs of […]

26 June 2023

4 Recipes for Chia Seed Infused Water to Get Rid of Toxins in the Body, Try It Right Now!

[ad_1] BONSERNEWS.com – Infused water drinks containing chia seed have many benefits. Infused water has various benefits, especially for removing toxins in the body. In the following, we present 4 recipes for chia seed infused water that you must try right now! Also Read: 4 Facilities that Must Be Provided If You Want an Auto Restaurant Business to Be Invaded by Customers, Number 1 Most […]

26 June 2023

Recent STUDY Proves Consistent Sleep Schedule Can Make Longevity, Here’s the Explanation

[ad_1] BONSERNEWS.com – Everyone has a different sleep schedule, depending on how busy each of them is. But it is undeniable that following a consistent sleep schedule will have a good effect on the health of the body. Even the benefits of maintaining a consistent sleep schedule for health have been proven in recent studies. According to the Hindustan Times, the new study will be […]

26 June 2023

5 Tips and Strategies to Help You Live Next to an HIV Positive Person

[ad_1] BONSERNEWS.com – Everyone certainly wants to be protected from the virus that damages the immune system, HIV (human immunodeficiency virus). As is known, HIV can cause AIDS (Acquired Immunodeficiency Syndrome) and interfere with the body’s ability to fight infection. Nevertheless, we also don’t need to avoid people who are positive for HIV, especially if they are family members. Living with an HIV positive family […]

26 June 2023

Myth or Fact: Often sleeping late at night makes you fat, obese, overweight, fat everywhere

[ad_1] BONSERNEWS.com – Myth or fact? There is some truth in the statement that often sleeping late at night can contribute to weight gain. The following factors can explain this relationship: 1. Unhealthy Diet Also Read: Doomsday What is known in Hinduism should be found in Abrahamic religions such as Islam and Christianity Often sleeping late at night can be related to unhealthy eating patterns. […]

26 June 2023

No need to be confused anymore, now you can overcome mood swings during PMS by following these 7 tips

[ad_1] BONSERNEWS.com – Mood swings is one of the common symptoms that most women experience during premenstrual syndrome or commonly known as PMS. Although not all women experience mood swings during PMS, but sometimes it can also interfere with daily activities. For that, the Bonsernews.com Team has summarized some tips that you can try to overcome mood swings during PMS. Also Read: These 5 Habits […]

26 June 2023

Courses for Overcoming Spider Phobias in London

[ad_1] BONSERNEWS.com – Where is the best place to get over your fear of spiders? In the zoo, of course, where there are all kinds of insects like that. London Zoo recently celebrated 30 years of helping people overcome their fear of spiders. Are you suffering from arachnophobia or spider phobia? Also Read: Iko Uwais, Mikha Tambayong, Raffi Ahmad, and Unusual Phobias Suffered by the […]

26 June 2023

Women Must Know! It turns out that this is the cause of mood swings that often hit during PMS

[ad_1] BONSERNEWS.com – PMS or premenstrual syndrome is a condition experienced by some women before menstruation. One of the common symptoms that usually occurs when PMS is mood swings. Mood swings PMS experienced by most women during PMS can sometimes interfere with daily activities. Even for some women mood swings when PMS can also interfere with their relationships with those around them. Also Read: No […]