Recognizing and Understanding Gout: Causes, Symptoms, and Effective Treatment Options
BONSERNEWS.com – Gout is a medical condition that occurs due to increased levels of uric acid in the body.
Uric acid is the result of the breakdown of purines, compounds found in several types of food and produced naturally by the body.
When uric acid levels increase, uric acid crystals can form in the joints, surrounding tissues, and organs, causing inflammation and uncomfortable symptoms.
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Causes of Uric Acid
Gout can be caused by:
1. Consumption of High Purine Foods
A high purine diet is a major factor in increasing uric acid levels in the body.
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Foods high in purines include red meat, seafood (such as sardines, sardines and shrimp), and foods that contain fructose, such as soft drinks.
2. Genetic Factors
Genetic factors also play an important role in a person’s risk of gout.
If there is a family history of high uric acid or gout, then the chances of a person experiencing this condition will increase.
Being overweight or obese also contributes to the risk of developing gout.
Obesity can cause an increase in uric acid production and reduce the body’s ability to excrete uric acid through the kidneys.
Symptoms of Gout